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Intro to Low Flow

No Prior Experience Required

  • 1 hour 30 minutes
  • 30 US dollars
  • U.S. 190 Business

Service Description

No experience is necessary! All are welcome to join! This class is your time to slow down and return home to your body. We blend movements around the base of the pole and on the floor with stretching, meditation, and conditioning to help you intuitively melt into your authentic, emotional, and sensual self—no judgment, or self-doubt. Discover your body’s voice and let it sing. We cover all areas of low flow skills, on the pole and on the floor. Building mind body connection, strength, flexibility with fluid movement drills. Movement variations are curated for each skill level with time and opportunity to explore what feels right for your body in the moment. Wear what makes you feel sexy. Sports bra, socks, knee, and elbow pads are highly encouraged. Graduate to Heels Technique and Sensual Low Flow Choreo after at least 5 Intro to Low Flow classes when comfortable with flow movement and body alignment


Upcoming Sessions


Cancellation Policy

**One Booking Per Customer Policy** At K&D, we are committed to providing a fair and equitable booking experience for all our customers. To ensure equal access to our services, we have implemented the "One Booking Per Customer" policy. This policy is designed to promote fairness, prevent abuse, and create an inclusive environment for all participants. **Key Points:** 1. **Individual Bookings Only:** - Each customer is allowed to make only one booking for themselves. - Booking on behalf of others is strictly prohibited. 2. **Fair Access:** - The policy aims to prevent any single individual from monopolizing available slots. - It ensures that a larger number of customers have the opportunity to benefit from our services. 3. **Booking Verification:** - Our system may implement verification measures to confirm the identity of the customer making the booking. - It is essential to provide accurate information matching the individual attending the event or service. 4. **Policy Enforcement:** - Violation of this policy may result in the cancellation of the booking. - Repeated violations may lead to restrictions on future bookings. If you cannot attend a class you have pre-registered for, we ask you to contact the studio at least 24 hours before the class to cancel. If you do not cancel or give us 24 hours' notice, you will lose your class and will be charged a $10.00 No-show fee. If more than 10 minutes late, you will lose your class and will be considered late, which will result in a $10 fee. By adhering to the "One Booking Per Customer" policy, we can maintain a level playing field for all customers and enhance the overall experience for everyone involved. We appreciate your cooperation and understanding. If you have any questions or concerns regarding this policy, please do not hesitate to contact our customer support team at 737-299-5857 Thank you for choosing K&D Pole. Best regards, K&D kndfitnesstx@gmail.com 737-299-5857


Contact Details

  • 2208 US-190 BUS #3, Copperas Cove, TX 76522, USA

    +17372995857

    kndfitnesstx@gmail.com


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